- Passion fruit is a typical fruit of the tropics and is very familiar in Vietnam. Gia Lai, Dak Nong, and Lam Dong provinces are well-known passion fruit planted areas.
- Passion fruit has a purple to deep purple outer skin with a white inner skin surface. It has translucent yellow to orange flesh filled with black seeds.The flavor is kind of citrusy maybe a tropical citrusy flavor. If you like a pleasant tangy or tart to sweet you will love this.
- Passion fruit is one of the core products of Hoa Loc RR. Until now, the company has exported passion fruit to France, trees planted in the Mekong Delta provinces of Ben Tre, Tien Giang, Dong Thap, Vinh Long, Can Tho, and others. Thanks to the diversity of types and flavors, Vietnam’s mangoes are well-known around the world.
- A mature mango has an appealing yellow color, a sweet and sour flavor, and a distinct fragrance. Many nutrients are found in ripe mangoes, including glucid, protein, lipid, ash, water, and other minerals such as calcium, phosphorus, iron, vitamin A, vitamin B1, vitamin C, folic acid, beta carotene, etc
Nutritional value
Referring to fresh passion fruit, it is impossible not to mention its great uses such as:
- Good source of essential vitamins and nutrients for the body such as vitamins A, C, iron, potassium, fiber.
- Passion fruit also has a sedative and analgesic effect, limits nervous tension, headaches, and symptoms in premenopausal women.
- The phenolic acid and flavonoids in fresh passion fruit are effective in preventing cardiovasculardisease and fighting infection.
- Phytochemical extracts of passion fruit have the effect of preventing the growth of cancer cells
Mango is ideal for health in addition to its great flavor and lovely aroma.
- Immune system enhancement: The high levels of vitamins A and C, along with the 26 different types of carotenoids found in mango, contribute to the maintenance of a robust and healthy immune system.
- Cardiovascular defense: A modest mango serving can contain 3 g of fiber, which greatly lowers the risk of cardiovascular disease. According to numerous studies, each 7 g of fiber can lower the risk of cardiovascular disease by up to 9%.
- Digestive system improvement: Mangoes’ fiber content helps to regulate digestion and prevents constipation. Dysentery and urinary tract infections can be treated with helpful enzymes.
- Improved memory: Mangos contain vitamin B6, which stimulates the brain, supports cognition, enhances memory and concentration, and guards against Alzheimer’s disease.

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